He maha nga tangata e kii ana ka taea e nga waikawa amino te whakapai ake i to maatau mahara. Mena e penei ana, me pehea e tutuki ai?
Ko te waikawa Amino te waeine hanganga taketake o te pūmua, ka taea te whakarato i te kaha mo to tatou tinana me te roro, a ko te puna o nga mea ora katoa. Ka taea e ratou te whakahiato i nga pūmua kiko ki roto i te haukinia kei roto nga matū penei i te waikawa, te homoni, te antibody me te creatine, ka taea te huri ki te warowaiha me te ngako, ka oxidized hei CO2, H2O me te Urea, me te whakarato i te kaha mo te tinana!
Ko te noho o nga waikawa amino i roto i te tinana o te tangata e whakarato ana i nga rauemi mata nui mo te whakahiato pūmua, engari mo te whakatairanga i te tipu me te whakawhanaketanga, te whakawhitinga noa me te pupuri i te ora. Mena ka ngaro tetahi o o tatou tinana, ka puta mai nga momo mate, ka mutu ranei nga mahi o te ao. E whakaatu ana tenei i te hiranga o nga waikawa amino ki nga mahi a te tangata.
Na, me pehea te whakapai ake o nga waikawa amino i to maatau mahara?
He maha nga rangahau e kii ana, ka taea e Lysine te aro nui; Whakapai ake i te mahara mahara. He painga nui ki te whanaketanga o nga tamariki, te pikinga o te taumaha me te teitei.
Ka whakaitihia e te Phenylalanine te hiakai; Te whakapai ake i te mahara me te kaha o te hinengaro; Whakamutua te pouri.
Ka whakatairanga te Leucine i te kounga o te moe; Whakaitihia te aro ki te mahunga; Whakaorangia te migraine; Whakamamahia te awangawanga me te awangawanga, kia tere ai te uru o te tangata ki roto i te ahua pai o te ako, me te whakatutuki i te painga o te whakapai ake i te mahara.
Ko te hemoglobin Isoleucine te hanga i nga waikawa amino tino nui; Whakaritehia nga taumata huka me te kaha ki te whakapai ake i te oranga tinana; Ka taea e ia te whakanui ake i te mate o te tangata.
Ko te taapiri i etahi waikawa amino ka awhina i a tatou ki te whakapai ake i o tatou mahi mahara, engari kia mahara kia kaua e taapiri kia matapo, kia nui ranei.
Nga waikawa Amino a Sichuan Tong
| Tūemi | Ingoa Taonga | CAS No |
| L-amina waikawa | L-Theanine | 3081-61-6 |
| L-Pyroglutamic acid | 98-79-3 | |
| L-Prolinamide | 7531-52-4 | |
| L-tert-Leucine | 20859-02-3 | |
| L-Glutamic Waikawa .Hcl | 138-15-8 | |
| L-Glutamic waikawa | 56-86-0 | |
| Ethyl L-thiazolidine-4-carboxylate hydrochloride | 86028-91-3 | |
| L(-)-Thiazolidine-4-carboxylic acid | 34592-47-7 | |
| L-Hydroxyproline | 51-35-4 | |
| L-Arginine-L-Aspartate | 7675-83-4 | |
| GABA | ||
| D-amino acids | D-Glutamic waikawa | 6893-26-1 |
| D-Pyroglutamic acid | 4042-36-8 | |
| D-Leucine | 328-38-1 | |
| D-Tyrosine | 556-02-5 | |
| D-Serine | 312-84-5 | |
| D-Histidine | 351-50-8 | |
| D-Valine | 640-68-6 | |
| D-Proline | 344-25-2 | |
| D-Glutamine | 5959-95-5 | |
| D-Phenylalanine | 673-06-3 | |
| D-Alanine | 338-69-2 |
| Tūemi | Ingoa Taonga | CAS No |
| DL-amino acids | DL-Pyroglutamic waikawa | 149-87-1 |
| DL-Tyrosine | 556-03-6 | |
| DL-Glutamic waikawa | 617-65-2 | |
| DL-Valine | 516-06-3 | |
| DL-Leu | 328-39-2 | |
| DL-Methionine | 59-51-8 | |
| Ngā tote pūhui | L-Arginine-L-pyroglutamate | 56265-06-6 |
| L-Arginine-L-aspartate | 7675-83-4 | |
| N-Acetyl-amino acids | N-Acetyl-D-Leucine | 19764-30-8 |
| N-Acetyl-L-Leucine | 1188-21-2 | |
| N-Acetyl-L-Glutamic waikawa | 1188-37-0 | |
| N-Acetyl-D-glutamic waikawa | 19146-55-5 | |
| N-Acetyl-l-phenylalanine | 2018-61-3 | |
| N-Acetyl-D-alanine | 19436-52-3 | |
| N-Acetyl-L-tryptophan | 1218-34-4 | |
| N-Acetyl-D-methionine | 1509-92-8 | |
| N-Acetyl-L-valine | 96-81-1 | |
| N-Acetyl-L-alanine | 97-69-8 | |
| N-Acetyl-L-proline | 68-95-1 |
Wā tuku: Hūrae-29-2022
